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Creating Backup Care Plans: Practical Steps for Busy Caregivers and Leaders
Backup care plans often feel like a luxury you can’t afford when your plate is already overflowing. Yet, without a reliable plan, the stress of sudden caregiving needs can throw your work and life into chaos. This guide breaks down practical caregiving tips to help women leaders and busy caregivers build backup care plans that bring calm and continuity so they can lead with confidence and care without missing a beat. It's crucial to build a plan that keeps you steady when li

Tahnya Brown
Oct 242 min read


How to Stop Running on Empty
You wake up and your body already feels like it has been working for hours. Your chest is tight before the day even begins. You stand in the kitchen, coffee in hand, trying to remember when you last felt like yourself, not the version of you that manages, fixes, and keeps everything moving. That quiet ache in your chest is not weakness. It is a signal. When you spend your days caring for everyone else, exhaustion starts to feel like your identity. You adapt, you cope, and you

Tahnya Brown
Oct 152 min read


5 Must-Read Books for Caregivers (That Speak to the Heart and Soul)
If you’re caring for someone you love — a parent, a partner, a child, or even a neighbor — then you already know: this role doesn’t come...

Tahnya Brown
Jul 143 min read


Caring for the Caregivers: How Organizations Can Support Employees Balancing Work and Caregiving
In today’s workplace, there’s a quiet crisis happening behind the scenes. Many of your top performers are not just leaders on your team —...

Tahnya Brown
Jun 302 min read


Will Medicare Cover In-Home Care?
If you’ve ever tried figuring out what Medicare actually covers, welcome to the club. The websites are filled with big words, and even...

Tahnya Brown
Jun 233 min read


Caring for Elderly Parents While Working: What It Really Costs
If you're part of a working family and caring for an aging parent, you already know: it's not just your time that's being stretched —...

Tahnya Brown
Jun 233 min read


Getting Paid as a Caregiver for a Family Member: A Step-by-Step Guide
Have you ever wondered, “Can I actually get paid to care for someone I love?” If so, you’re not alone — and you’re definitely not wrong...

Tahnya Brown
Jun 233 min read
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